Race Tips
Aug 28, 2024
How Much Faster is a Flying Mount?
Almost all professional triathletes do what is called the "flying mount" at T1 to begin the bike leg. It's a reasona...
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May 3, 2024
Ride Faster by Being Better, Not Fitter
This guest blog post comes to us from Boulder, CO based coach, Eric Kenney of EK Endurance Coaching. Instagram: @eken...
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Apr 5, 2024
How to Do a Flying Mount Mount in a Triathlon
The first time you watched the bike mount line at a triathlon – the place where the athletes get on their bicycles af...
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Apr 5, 2024
Setting Up a Successful Triathlon Transition
Setting up for fast and stress-free transitions in triathlon, while also being respectful of your neighbors, is the m...
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